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Crab-Stuffed Flounder
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Crab-Stuffed Flounder
Product Details
Description: Tender flounder wrapped around a buttery crab and breadcrumb filling with lemon and coastal herbs. Aegir's A'LeBay ties the mild fish and sweet crab together without overpowering either one.||br||
Main Ingredient: Seafood
Complexity: 3
Spicy: 1
Sweetness: 0
Prep Time: 20 Minutes
Cook Time: 25 Minutes
Total Time: 45 Minutes
Servings: 4 ||br|| ||br|| ||br||
Main Seasoning: ||br||**Aegir's A'LeBay (Maryland, USA)** https://skeids.com/products/aegirs-alebay-maryland-usa - Brings savory coastal depth with celery, herbs, and peppery warmth. ||br|| ||br|| ||br||
Ingredients: ||br|| 700 g flounder or sole fillets||br||
300 g lump crab meat||br||
80 g breadcrumbs||br||
60 g mayonnaise||br||
1 large egg||br||
2 tbsp **Aegir's A'LeBay** https://skeids.com/products/aegirs-alebay-maryland-usa||br||
30 g green onions, sliced||br||
2 tbsp lemon juice||br||
40 g butter, melted||br||
15 g parsley, chopped||br|| ||br|| ||br|| ||br||
Instructions: ||br|| Preheat the oven to 190°C (375°F).||br||
Combine the crab, breadcrumbs, mayonnaise, egg, **Aegir's A'LeBay** https://skeids.com/products/aegirs-alebay-maryland-usa, green onions, and lemon juice.||br||
Divide the crab mixture among the fish fillets.||br||
Roll the fillets around the filling and arrange seam-side down in a baking dish.||br||
Brush with melted butter.||br||
Bake until the fish is cooked through and the filling is hot.||br||
Finish with parsley and serve.||br|| ||br|| ||br|| ||br||
Skeids Notes: ||br|| Thin flexible fillets such as flounder, sole, or tilapia are easiest to roll around the crab filling.||br|| ||br|| ||br|| ||br||
Other Seasoning Options: ||br||**Nanna's Chermoula (Tunisia)** https://skeids.com/products/nannas-chermoula-tunisia - Brightens dishes with citrus, herbs, garlic, and earthy spice.||br||**Gullveig's Shito (Ghana)** https://skeids.com/products/gullveigs-shito-ghana - Intensifies dishes with smoky chili heat and savory depth and umami punch.||br||**Sindri's Mongolian Steppe (Mongolia)** https://skeids.com/products/sindris-mongolian-steppe-mongolia - Creates robust savory depth with garlic, pepper, and earthy warmth.||br||**Grootslang's Cape Malay Masala (South Africa)** https://skeids.com/products/grootslangs-cape-malay-masala-south-africa - Layers fragrant curry warmth with sweetness, earthiness, and gentle heat. ||br|| ||br|| ||br||
Vegan Adjustments: No realistic vegan adaptation without replacing both primary seafood ingredients.||br|| ||br|| ||br|| ||br||
Tender flounder wrapped around a buttery crab and breadcrumb filling with lemon and coastal herbs. Aegir's A'LeBay ties the mild fish and sweet crab together without overpowering either one.||br||
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