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Chicken and Salad
Product Details
Description: A Mediterranean-inspired salad bowl featuring warm dukkah-spiced chicken, roasted vegetables, fresh greens, and a creamy lemon dressing.
Main Ingredient: Chicken
Complexity: 1
Spicy: 0
Sweetness: 3
Prep Time: 15 Minutes
Cook Time: 25 Minutes
Total Time: 40 Minutes
Servings: 4 ||br|| ||br|| ||br||
Main Seasoning: ||br||**Iðunn's Dukkah (Egypt)** https://skeids.com/products/idunns-dukkah-egypt - Coats dishes with toasted nuts, seeds, herbs, and earthy warmth. ||br|| ||br|| ||br||
Ingredients: ||br|| Dukkah Chicken ||br||
1½ lb boneless chicken thighs or breasts ||br||
2 tbsp olive oil ||br||
2 tbsp **Iðunn's Dukkah** https://skeids.com/products/idunns-dukkah-egypt Seasoning ||br||
1 tbsp lemon juice ||br|| ||br||
Salad Bowl ||br||
4 cups chopped romaine or mixed greens ||br||
2 cups cooked couscous, quinoa, or rice ||br||
1 cup cherry tomatoes, halved ||br||
1 cucumber, diced ||br||
1 cup roasted carrots ||br||
½ red onion, thinly sliced ||br||
½ cup chickpeas, drained and rinsed ||br||
¼ cup fresh parsley or mint ||br||
¼ cup crumbled feta (optional) ||br|| ||br||
Lemon Yogurt Dressing ||br||
¾ cup plain Greek yogurt ||br||
2 tbsp lemon juice ||br||
1 tbsp olive oil ||br||
1 tsp Skeids **Iðunn's Dukkah** https://skeids.com/products/idunns-dukkah-egypt ||br||
1 small garlic clove, minced ||br||
Pinch of salt ||br|| ||br|| ||br|| ||br||
Instructions: ||br|| Toss chicken with olive oil, lemon juice, and **Iðunn's Dukkah** https://skeids.com/products/idunns-dukkah-egypt. ||br||
Allow to marinate for 15–30 minutes. ||br||
Cook chicken in a skillet over medium-high heat for 6–8 minutes per side until cooked through. ||br||
Let rest, then slice. ||br||
Combine yogurt, lemon juice, olive oil, garlic, and Dukkah to make the dressing. ||br||
Build bowls with greens, grains, vegetables, chickpeas, and sliced chicken. ||br||
Drizzle with lemon yogurt dressing. ||br||
Finish with an extra sprinkle of **Iðunn's Dukkah** https://skeids.com/products/idunns-dukkah-egypt for texture. ||br|| ||br|| ||br|| ||br||
Skeids Notes: ||br|| Notes ||br|| ||br|| ||br||
Other Seasoning Options: ||br||**Kàri's Island's Hoppper (Polynesian islands)** https://skeids.com/products/karis-islands-hoppper-polynesian-islands - Adds tropical warmth with savory herbs and gentle aromatic spice.||br||**Eir's Suya (Nigeria)** https://skeids.com/products/eirs-suya-nigeria - Creates roasted peanut richness with smoky spice and savory heat.||br||**Vör's Erbe Casalinghe (Italy)** https://skeids.com/products/vors-erbe-casalinghe-italy - Finishes dishes with rustic herbs, garlic, and Italian warmth.||br||**Macha’s Champ Herb (Northern Ireland)** https://skeids.com/products/machas-champ-herb-northern-ireland - Freshens dishes with chives, parsley, and gentle savory bite. ||br|| ||br|| ||br||